Take full control of your kegel workout with the She-ology: Interchangeable Weighted Kegel Set, a fully customisable kit that you can tailor to your preferences and strengths.
With 6 different weights to choose from, ranging from 20g and up to 45g per weight, and two holders, in a single or double, this kit is perfect for beginners and experienced exercisers alike. The weights are ergonomically round, designed to tighten and tone the pelvic muscles, and can be used to train and tone kegel muscles, increase sexual satisfaction, sensual stimulation, and pelvic floor strength with every use. Both the single and double ball holder have retrieval cords for ease of removal, and each weight is coated in a body-safe silicone that’s 100% waterproof and hygienic.
Best of all, the kit comes with a kegal exercise guide, courtesy of Dr. Sherry Ross M.D, so you can learn where to begin, what to do, when to practise your kegal exercises.